- Redfern Acupuncture1981 N Refugio Rd
Santa Ynez, CA 93460(805) 878-0050 - Mon9am - 12:30pm / 1:30pm - 4:30pmTue9am - 12:30pm / 1:30pm - 4:30pmThu9am - 12:30pm / 1:30pm - 4:30pmFri9am - 12:30pm / 1:30pm - 4:30pm*By appointment only
-
Latest Articles:
- • Strategies to Stay Calm and Joyful During the Season •
- • How to Stay Mentally Resilient in the Colder Months •
- • Three Delicious and Healthy Soup Recipes to Keep Warm This Winter •
Sleep
Restoring Breath: Acupuncture for Treating Sleep Apnea
According to the National Council on Aging, approximately 39 million U.S. adults suffer from obstructive sleep apnea. And for those with severe cases, it can lead to heart, kidney, and metabolic health complications. Despite trying the common solution of a CPAP machine and recommended lifestyle changes, many find their breathing issues persist, impacting not only their sleep but their overall well-being. continue reading