- Redfern Acupuncture1981 N Refugio Rd
Santa Ynez, CA 93460(805) 878-0050 - Mon9am - 12:30pm / 1:30pm - 4:30pmTue9am - 12:30pm / 1:30pm - 4:30pmThu9am - 12:30pm / 1:30pm - 4:30pmFri9am - 12:30pm / 1:30pm - 4:30pm*By appointment only
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Tag Archives: anxiety
Examining the Synergy of Acupuncture and Meditation
If you suffer from stress and anxiety (and really, who doesn’t?) and you are looking for better and holistic ways to cope, you might want to consider the combination of meditation and acupuncture. While there is a big difference between the two, what they bring together is a formidable duo in pursuit of complete wellbeing.
Posted in Acupuncture, Meditation, Stress & Anxiety
Also tagged acupuncture, meditation, stress, tcm
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Healing Trauma with Acupuncture
Trauma can be emotional or physical and carries a weight with it for those who suffer from a traumatic event and the longer post-traumatic stress that can come from it. Fortunately, we live in a time where help is available. Since acupuncture subscribes to the whole mind/body/spirit healing approach to balancing energy and achieving complete wellness, it makes sense
Posted in Acupuncture, Emotional/Psychological Disorders, PTSD, Stress & Anxiety
Also tagged ptsd, stress, tcm, trauma
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